Ah, the holidays! The twinkling lights, endless to-do lists, and the constant feeling that everything has to get done yesterday. The festive season brings its own kind of magic, but let’s be honest—it’s more often an exhausting rush. And for those of us with hormonal issues, it can turn into a real rollercoaster. This is where our herbal allies step in. When the pressure of family gatherings, last-minute shopping, and work deadlines pile up, certain herbs offer gentle but effective support for our bodies to keep us steady, balanced, and able to handle it all.
© 2025 Gemma Barry
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