This is so true! That we shouldn't blame everything we're experiencing at this time as perimenopause! I've found my balance off recently doing my Daily yoga practice (and teaching yoga at my work once a week - I've been falling over in normally solid poses like lunge Twists so I said to my class/co workers at the end of class about my balance in yoga recently and wondering if maybe it was something to do with perimenopause, and another girl in my class, also 45 like me, said 'yep I was going to say!' Funny though...thanks for giving me stuff to ponder!
This is so true! That we shouldn't blame everything we're experiencing at this time as perimenopause! I've found my balance off recently doing my Daily yoga practice (and teaching yoga at my work once a week - I've been falling over in normally solid poses like lunge Twists so I said to my class/co workers at the end of class about my balance in yoga recently and wondering if maybe it was something to do with perimenopause, and another girl in my class, also 45 like me, said 'yep I was going to say!' Funny though...thanks for giving me stuff to ponder!