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We Were Never Meant to Fit the System
we have been taught to put up and shut up when it comes to our periods.
May 19
•
Gemma Barry
1
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We Were Never Meant to Fit the System
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April 2025
Why I’m Deepening My Roots in Plant Medicine...
are you coming along with me?
Apr 1
•
Gemma Barry
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Why I’m Deepening My Roots in Plant Medicine...
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March 2025
Just let me moan I'm a perimenopausal woman
I am so fed up with myself right now.
Mar 25
•
Gemma Barry
4
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Just let me moan I'm a perimenopausal woman
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1
Is There a Power we are Missing in our Peri?
My audience is stepping into perimenopause—just like I am—and the word on the street is that they want me to talk about it more, write about it more…
Mar 10
•
Gemma Barry
10
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Is There a Power we are Missing in our Peri?
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10
February 2025
If you are a woman your pain won't be heard.
Sometimes, I think I don’t know what I want to talk about.
Feb 25
•
Gemma Barry
4
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If you are a woman your pain won't be heard.
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Am I a crap feminist for not taking HRT?
The Pill, HRT, and the Missing Conversations
Feb 18
•
Gemma Barry
41
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Am I a crap feminist for not taking HRT?
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24
Why Do Men Need to Feel Our Pain to Believe Us?
Last week on Instagram, I let loose about the frustrating trope: if men feel our pain, they’ll finally understand.
Feb 13
•
Gemma Barry
1
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Why Do Men Need to Feel Our Pain to Believe Us?
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Is this the missing piece of the puzzle?
Hormone imbalances aren't just your period hormones.
Feb 4
•
Gemma Barry
1
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Is this the missing piece of the puzzle?
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January 2025
This has been a hard one to write!
I have something to get off my chest to you lovely lot.
Jan 29
•
Gemma Barry
8
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This has been a hard one to write!
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5
How to Achieve a Pain-Free Period: A Guide for Catherine (and Anyone Else Wondering)
You asked and I answered.
Jan 28
•
Gemma Barry
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How to Achieve a Pain-Free Period: A Guide for Catherine (and Anyone Else Wondering)
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Supporting Our Kids: Why Talking About Periods and Hormones with Boys is Just as Important
It's not a gendered conversation it's an everyone conversation.
Jan 14
•
Gemma Barry
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Supporting Our Kids: Why Talking About Periods and Hormones with Boys is Just as Important
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Why Chaste Tree is the Hero of my Bloody Brilliant Tonic Potion
Let’s talk about a herb that’s been quietly working its magic for centuries, yet somehow doesn’t get the attention it deserves—Vitex agnus-castus, more…
Jan 7
•
Gemma Barry
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Why Chaste Tree is the Hero of my Bloody Brilliant Tonic Potion
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